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KGMB9 News at 10

Sunny Side Up

Sunrise on KGMB9 and HMSA are joining forces to bring you Sunny Side Up.

Sunny Side Up is a new segment airing every other Tuesday during Sunrise on KGMB9. We’ll focus on eating healthy and staying fit with nutritious recipes and simple tips designed to help you keep your healthy New Year's resolution.



HMSA's Sunny Side Up: Healthy Summertime Grilling Print E-mail
Written by Sunrise on KGMB9 - sunrise@kgmb9.com   
June 16, 2009 06:20 AM

Just in time for Father's Day, the unofficial start of summer has many excited about firing up the barbie. But you don't always have to reach for the same old slab of steak or hotdog, there's some great foods that aren't just good for your health but will impress your guests.

KGMB9's Ramsay Wharton was live from Whole Foods Market at Kahala Mall Tuesday morning for KGMB9/HMSA Sunny Side Up: Healthy Summertime Grilling.

Last Updated ( June 16, 2009 12:17 PM )
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Sunny Side Up: Tango Contemporary Cafe Print E-mail
Written by Sunrise on KGMB9 - sunrise@kgmb9.com   
June 02, 2009 05:45 AM

Tango Contemporary Café serves up a wide range of delicious and ecclectic dishes, from traditional sushi, to salmon, duck and even rack of lamb.

It's a diverse menu for a café that also offers several healthy options. Ramsay Wharton joined Chef/Owner, Goran Streng at the Sub-Zero / Wolf Showroom for today's KGMB9/HMSA Sunny Side Up.

Last Updated ( June 02, 2009 12:19 PM )
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Sunny Side Up: Stroke Awareness Month Print E-mail
Written by Sunrise on KGMB9 - sunrise@kgmb9.com   
May 19, 2009 06:19 AM

It is the third leading cause of death in this country, causing more adult disabilities than any other disease. May is National Stroke Awareness month!

KGMB9's Ramsay Wharton visited Queens Hospital to tell us what to watch out for, as 80 percent of strokes are preventable.

Last Updated ( May 22, 2009 01:44 AM )
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Sunny Side Up: Xpress Chefs Print E-mail
Written by Ramsay Wharton - rwharton@kgmb9.com   
May 05, 2009 06:05 AM

Lanakila Pacific is dedicated to providing healthy meals to not only seniors and the disabled in Hawaii, but preschools and even in the workplace. It's Xpress Chefs service will cater up some great meals for you.

It's the focus of Tuesday's KGMB9/HMSA Sunny Side Up.

KGMB9's Ramsay Wharton is at the Sub-Zero/Wolf showroom to show us a healthy Tofu "Spring" Stir Fry.

 

Last Updated ( May 19, 2009 07:11 AM )
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Sunny Side Up: Women's Eye Health Month Print E-mail
Written by Ramsay Wharton - rwharton@kgmb9.com   
April 20, 2009 08:25 AM

April is Women's Eye Health Month. As we age our eyesight can become impaired and disease can set in. Regular eye exams and good nutrition can help prevent eye problems.

In today's HMSA Sunny Side Up, Ramsay Wharton speaks with Dr. Hugo Higo of the Aesthetic Vision Center about some common eye problems, treatments and preventative tips for women.

 

 

Last Updated ( April 22, 2009 06:46 AM )
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Weekdays 4:30-8am

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